Life offers us the potential to experience happiness and well-being along with rich relationships that enable us to thrive, yet many people experience something quite different. The latter, usually due to a number of contributing factors, much of which is not your fault, can leave your state of healthy functioning compromised and your well-being negatively impacted. Strong emotions like anxiety and depression can leave you feeling overwhelmed and/or numb which in turn reaps havoc with your energy levels and general enjoyment of life.
If this sounds like you, its time to get the support you need with holistic integrative Counselling and Psychotherapy – a dynamic mind, body and spirit (energy) approach that responds to you more specifically and usually more effectively than just talk therapy alone. Your sessions draw on a range of modalities and techniques such as Energy Psychology, Sensorimotor Psychotherapy, Whole Brain Technology, Trauma Therapy, Cognitive Behaviour Therapy, Emotional Freedom Techniques and Mindfulness.
By working collaboratively with your Counsellor and Psychotherapist, Marie Rosier, Director of Rosier Outlook, you will be enabled to begin to: make sense of what you’re going through; relieve emotional distress; begin to form more adaptive and flexible patterns of thoughts, feelings and actions; heal past hurts; and become equipped with resources to better manage future challenges and enjoy life more.
What is my baby thinking? What can I do to help my baby feel safe and comfortable? What is my new bundle of joy trying to tell me?
Most new parents go through similar trials and tribulations. This heart-warming photographic book offers blessedly short, yet power-packed gems of information. It contains strategies to help your baby go from surviving to thriving and start out on the happiest path in life.
Told from baby’s perspective, Through My Eyes—A Mother’s Guide from Baby helps new parents decode what baby wants and needs. Find out how to align your emotions with what baby needs. Discover the power of slowing down and tuning in to understand baby’s cries and other noises.
You will have a rosier outlook on your parenting life for having purchased a copy of this book. Enjoy!